PersonCentered Therapy

PersonCentered Therapy

Person-centeredtherapy is a sub-category of psychological counseling that allowspatients or victims to play a significant role in the progression ofthe therapy process. It works in such a way that helps any counselorto understand the patient’s emotions and experiences hence, allcommunication barriers are removed and the patient is given theliberty to speak out his or her mind. This type of therapy, further,shows that the counselor and the patient share a relationship that islaid on the foundation of respect and not authoritative ranks.

Historyof Person-Centered Therapy in Counseling Therapeutic Relationships

Person-centeredtherapy was developed in the 1940s by Dr. Carl Rogers, apsychotherapist who argued that the counselor should not direct theclient. Rogers argued that the counselor should anchor the progressof the patient since each person is guided by the human psyche ofreaching to the highest level of self-actualization (Mearns, 2010).

Theperson-centered type of therapy diverted away from the traditionalmodel of therapist whereby the counselor was looked upon as anauthoritative leader, who could tell the patient to do anything in acommanding manner. The therapy thrives under the approach where thetherapist motivates and empowers the clients to speak out their mindand express what they feel. It plays a significant role in helpingpatients who suffer from substance abuse and, hence, require theguidance of a therapist to assist them to stop the habit.

TheMajor Points Associated With Therapy Communities

Therapeuticcommunities emerged as self-help recovery movements that were focusedon supporting abstinence and recovery from abusing drugs. The mainpoint of the therapy communities is that they are formed by a groupof people who have common problems, such as drug addiction and thuslook for solutions together. These communities use person-centeredtherapy approach to address their problems, even though they alsoshare their experiences as a group. Another point of the therapycommunities is that the main aim of coming together is to ensure that the members of the group encourage each other on the best ways toabstain or respond to the drug addiction problem that they arefacing. These communities make use of therapeutic relationships whichexist between the health care providers and the patients (Mearns,2010). Such a relationship is significant since it means that thecounselor and the patient can engage with one another for the benefitof the patient.

Thoughtsand Reflections Regarding

Personcentered therapy is an important type of therapy in psychology sinceit centers mainly on helping the patients. It works in such a waythat the patient is encouraged to speak their mind and express theirfeelings and emotions so that they do not feel burdened or weigheddown by certain issues and problems. The counselor then creates aconducive environment that makes the patient feel at ease. Most ofthe sessions between the counselor and the patient involve verbalcommunication, whereby the patient explains to the counselor who inturn listens patiently without interrupting (Mearns, 2010). Theresponsibility of the counselor is to make the client divulge moreinformation that can help him in determining how to solve thepatient`s problems. The process is effective where the counselor isfree of bias or any negative comments and thus guides the patient bygiving them hope.

Personcentered therapy is important for a patients who suffers from drugaddiction since they are able to understand their life better thus,they focus on the positive instead of the negative issues in theirlives. The purpose of letting the patient share their feelings andemotions is to make them feel complete and realize their fullpotential.


Mearns, D. (2010). Person-Centred Therapy Today : New Frontiers in Theory and Practice. London : Sage.